HRR values for each tested groups where HRR is the decresed HR values

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Calculate Your Maximum Heart Rate - Data Thursday - Run Fast Academy

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2 Simple Ways to Calculate Your Target Heart Rate - wikiHow
2 Simple Ways to Calculate Your Target Heart Rate - wikiHow

Calculate your maximum heart rate

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How to Predict Your Maximum Heart Rate: 14 Steps (with Pictures)
How to Predict Your Maximum Heart Rate: 14 Steps (with Pictures)

Calculate Your Maximum Heart Rate - Data Thursday - Run Fast Academy
Calculate Your Maximum Heart Rate - Data Thursday - Run Fast Academy

Heart Rate Reserve Calculator (HRR) - Calculator Academy
Heart Rate Reserve Calculator (HRR) - Calculator Academy

Cardiovascular endurance
Cardiovascular endurance

Senior Fitness Tuesday: Using your Heart Rate as a Fitness Guide | YWCA
Senior Fitness Tuesday: Using your Heart Rate as a Fitness Guide | YWCA

Chronicles of the Heart, Part 2: Guide to heart rate training • iFit Blog
Chronicles of the Heart, Part 2: Guide to heart rate training • iFit Blog

HRR values for each tested groups where HRR is the decresed HR values
HRR values for each tested groups where HRR is the decresed HR values

PPT - Cardiovascular Aerobic Exercise “Intensity” PowerPoint
PPT - Cardiovascular Aerobic Exercise “Intensity” PowerPoint